Diaspora & Well-being
Writer & Practitioner
I explore psychology, culture and narrative through writing, research and practice.

Wellbeing & Narrative Practice
Life is full of change and transitions.
I’ll help you tap into your strengths and acquire evidence-based positive psychology tools you can always return to.
Through narrative-informed workshops and applied wellbeing practice, I support individuals and communities navigating growth, loss and reinvention.

What I Offer

Well-Being Sessions
Strengths-based, narrative-informed sessions designed to help you build resilience, clarity, and optimism. Ideal for individuals or small groups navigating transition and new beginnings.

Talks & Workshops
Engaging, research-informed talks and workshops on well-being, narrative identity, optimism during uncertainty, community resilience, and positive psychology.
Selected Talks & Appearances



Licenses & Qualifications


Let’s Do This Together.
Whether you’re seeking personal support or a speaker for your event, I’m here to help.

