Let’s Navigate Change Together.
Strengths-based consulting workshops for individuals & teams looking to unlock their inner resilience.
Services

1-On-1
Well-being workshops customized just for you to move through change with resilience.

Groups & Organizations
Engaging and research-informed workshops to build connection in community groups and teams.

1-On-1
Design Your personal Well-Being Plan
What’s included
60-min personalized virtual sessions (single or package program), individual strength-assessment, personalized action plan, follow-up support, and resources.
Ideal for
Individuals in personal or professional transition, experiencing unemployment or burnout, living across cultures or diasporic contexts.
My Approach
Somatic awareness, positive psychology, evidence-based and customized to you.
Fee: $180 AUD/hour or $490 AUD/3-session bundle.
Disclaimer: These consultations are not therapy, counselling, or crisis support. They are reflective, narrative-informed sessions designed to support wellbeing, meaning-making, and clarity. If you are experiencing acute distress or require clinical support, I encourage you to seek appropriate professional care.

Groups & Organizations
Build a Thriving Team
What’s included
Standard workshops are delivered within a 90-minute timeframe but retreats and day-long events can be discussed.
Ideal for
Community groups or organizational teams looking to build connection and bring their collective strengths to the forefront.
My Approach
Engaging, narrative-based, and strengths-focused – will leave the whole team feeling excited and regenerated.
Fee: To be discussed case by case.
Disclaimer: These consultations are not therapy, counselling, or crisis support. They are reflective, narrative-informed sessions designed to support wellbeing, meaning-making, and clarity. If you are experiencing acute distress or require clinical support, I encourage you to seek appropriate professional care.
Ready to Get Started?
Let’s talk. Schedule a free 15-min discovery call to see how we can work together.

